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Ask a QuestionFather of a 5 yr 3 m old boy3 years ago
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#asktheexperts My son Lakshyaditya is under weight what should I do. he is 9 kg n 2yrs old
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, for healthy weight gain of your 2 years old child, give 5 to 6 meals a day and up to one katori every time. The meals should be wholesome having variety of food groups.
Give variety of seasonal fruits and vegetables even green leafy vegetables
You can give eggs and non veg foods
Add dry fruits and nuts to baby’s diet.
Around 500 ml of milk every day including milk products like curd, paneer, cheese.
Add ghee to baby’s food.
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