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Guardian of a 9 yr 1 m old boy3 weeks ago
Q.

#asktheexperts my son is very thin and weak, what should I do

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist2 weeks ago

A. hi mom include good proteins and calories

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl3 weeks ago

A. First of all it’s important to increase the immunity and health of the child put your child into good physical sports I feel Karate gymnastics swimming squash badminton and basketball are amazing for this and give more of proteins both nonveg good amount Legumes every day for high rich protein and sprouts which would be very healthy

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