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Ask a QuestionMom of a 5 yr 5 m old boy2 years ago
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#asktheexperts My Son is very choosy in terms of eating... please suggest me what is best for 2.5 yrs old baby. he is like to eat just french fries and sooji kheer only.
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Be sure she has a portion of animal foods (milk, dairy, eggs, meat, fish and poultry) each day, plus legumes (like chickpeas, lentils or peas) – or nuts, and orange or green vegetables and fruits. Add a little oil or fat to her food for energy. Be sure your child's snacks are healthy, such as fresh fruit.Sooji/suji/is known as rava or semolina, or cream of wheat is a coarsely ground grain made from durum wheat. Its often used in India for making porridge, halwa, pancakes, upma, etc. Sooji has a granular texture, great taste, easily digestible and versatile. Hence its often recommended for babies and toddlers.French Fries for Babies is a tasty snack, that is crispy from outside and soft from inside. It's a yummy treat by itself. These fries can be given as a quick, after school snack for kids as well. Exclusive breast feeding or formula feeding is only recommended till baby completes 6 months.Dairy Products. Milk, yoghurt, and paneer are all rich in calcium. ...Chicken. Chicken and other non-vegetarian foods contain good quantities of easily absorbable iron and protein. ...Fish. Fish is a good source of Essential Fatty Acids (EFAs). ...Healthy Oils. ...Carrots. ...Citrus Fruits. ...Sunshine. ...Bananas.
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