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Ask a QuestionMom of a 5 yr 11 m old boy3 years ago
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#asktheexperts My son is going to be 3years in oct. But he is not gaining weight his weight is 11.6 kg only. what to do?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, weight of 11.6 kg is slightly on the lower side for a 3 years old child. however if your child is active, playful and achieving all growth milestones then do not worry.
Give wholesome meals to your child having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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