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Ask a QuestionMom of a 3 yr 5 m old boy1 week ago
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#asktheexperts my question is for both my kids 3.5 year and 6.5 year old , since they already stated eating normal food we eat but anything that we can add ? To give them full nutrition ? They don’t eat veggies , nuts as such
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ExpertVandana SharmaNutritionist1 week agoA. Namaste Mom Try to change the form of food that they dont prefer , seasonal fruits , vegetables nuts and seeds etc are essential try it out to incorporate them in varied ways
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RashmiMom of a 11 yr 9 m old girl1 week agoA. Good proteins are of course very important to be given to the child you can offer for both vegetarian and non-vegetarian proteins which are very healthy to be given to the child for overall weight and development plus modern amount of fat carbohydrates as well as calories should be given
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