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Guardian of a Newborn boy1 day ago
Q.

#asktheexperts my milk supply is very low from day to day. Can u please suggest any tips (any granules / capsules/ formula powder) for increasing milk supply.

1 Answer
Sai Prasanthi R LMom of a 11 yr 7 m old boy1 day ago
A. Hello my dear parent! Reduce your stress levels, first. Just relax and take a good care of yourself. Remember that the more your baby takes in your breast milk directly, the better milk supply. Include foods that contain methi, roasted makhana, jeera and saunf. Consult a lactation specialist for guidance.
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