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Mom of a 5 yr 2 m old girl3 weeks ago
Q.

#asktheexperts my kido weight is only 13.5 kg and she is 5 years old what should I make her eat to put on wgt

3 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 weeks ago

A. Namaste Mom A little weight difference is acceptable no worries , as long as your child is being active for their age and eating healthy foods such as eggs , nuts and seeds , dals , milk , panner , ghee ,

profile image of Rekha GuptaRekha GuptaMom of a 5 yr 2 m old boy3 weeks ago

A. Add ghee, nuts, banana, milk and eggs in her diet.

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 11 m old girl3 weeks ago

A. The child should be somewhere around 18 right now so the lap is at least of 5 kg I would recommend you to consult a nutritionist for a proper diet plan and put your child into physical sports which will help in elevating the appetite and growth of the child

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