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Ask a QuestionGuardian of 2 children1 month ago
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#asktheexperts my hb is 7.3 what diet should I follow
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ExpertCharul VermaNutritionist1 month agoA. hi mom
this hb should be increased with the help of diet and medicine
have good proteins
dals
curds
soya
tofu
chicken
paneer
have green leafy vegetables, nuts , red and orange vegetables and fruits
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