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Ask a QuestionMom of a 8 yr 4 m old girl3 months ago
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#asktheexperts my daughter weight is 19 kg... please suggest protein powder or nutrition supplements for my daughter
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ExpertVandana SharmaNutritionist3 months agoA. Namaste Mom,
It is better to almost provide with regular health y foods and also natural sources as such,
make a dry fruit powder mix at home and that can be added to the milk,
fresh fruit milk shakes can be given.
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 months agoA. Hello my dear parent! Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in your child’s daily diet. Consult your child’s doctor for guidance on deficiency issues. Good luck and take care.
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