#asktheexperts My daughter suddenly has a running nose but no cough. Can I give curd and coconut water when she gets cold?

1 Answer

ExpertDr Disha PatelAyurvedic Physician1 month ago

A. avoid, as both are cold in nature. better to guve her warm liquids like dal pain, lentil soup, vegetable soup, raab.. offer semi sokid food like dal khichdi, daliya, dal roti, boiked egg, upma, poha..

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