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Ask a QuestionGuardian of a 3 yr 9 m old girl3 years ago
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#asktheexperts my daughter is now 6th month old. can I start solid food like cerelac? and what else can I feed her...plz suggest me
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, solid foods should be introduced after completion of 6 months.
instead of giving commercially available packaged foods like cerelac, prefer to give homemade food.
You can give homemade cerelac, cereal pulse, porridge, kheer, vegetable puree, khichdi, dal rice.
seasonal fruits
curd, paneer
add ghee to every meal and squeeze lemon wherever possible.
continue to breastfeed.
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