#asktheexperts my daughter is lactose intolerant. will she never be able to eat curd or paneer ?

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 months ago

A. yes but in few mild cases curd and panner are able to digest in a lactose intorance kids. . it's good to offer her tofu, soy milk, almond kilk, or coconut milk

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