#asktheexperts my daughter is 9 years old she weighs 20kgs only what can I do for weight gain

A. Hello!! Weight gain is too slow for your child. Might need a personal medical evaluation to understand for any kind of deficiency issues. So get in touch with your consulting paediatrician. Include seasonal fruits and vegetables, green leaf, vegetables, nut, dry fruits and dairy in the diet. If your family is non-vegetarian, even that should be gradually introduced.