#asktheexperts my daughter is 6+ months can we take her cows milk, or please give me a diet chart

A. No animal milk is not advisable under the age of one year it could be extremely unhealthy for the digestion of the child and also can create gut related issues which is why you should avoid that along with that also I’m going to advise you that you should give Khichdi porridge fruits and vegetables veg protein diet like Paneer cheese and curd for dairy products and food made out of ragi oats and Suji