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Ask a QuestionMom of a 8 yr 9 m old girl4 years ago
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#asktheexperts my daughter is 4yr 7 month but she not take meal properly what can I do please help me
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Lovleena MishraMom of 2 children4 years agoA. Give her a bowl and a spoon to eat with and let her eat on her own. Let her make a mess and play with the food and this is how she will learn to eat independently. Offer small portions of food and give more only when she asks. Offer her favourites along with new foods that you want to introduce in her diet. Offer colourful foods like beetroot halwa, gajar halwa, pudina parantha etc. Cut food into different shapes using food cutters to attract the attention of the kid. Offer foods on colourful plates and in colourful bowls. Make family meals a pleasant family experience so that the kid learns good and healthy eating habits from parents and siblings. Avoid distractions during mealtimes like TV, mobile phone, tablet, laptop etc. Let the kid be a part of meal preparations like setting up the table before mealtimes and selecting the vegetables to be cooked.
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