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Ask a QuestionMom of a 4 yr 1 m old girl1 Year ago
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#asktheexperts My daughter is 2 years 9 months old... her weight is 11.5 kg .. She is a very fussy eater. Is her weight OK?
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum, a weight of 11.5 kg is slightly on the lower side your 2 years 9 months old child.
For healthy weight gain, child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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RashmiMom of a 11 yr old girl1 Year agoA. By the age of three years approximately a child should be 14 kg so you can see how much underrate the child is currently and as the age progresses even if the child is very active the weight play a very important role so this is less you really need to focus upon increasing the weight of your child
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