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Mom of a 11 yr 1 m old girl1 day ago
Q.

#asktheexperts My daughter is 11 years old. She has very hard stools, even though she eats all the vegetables. She drinks a lot of water.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 day ago

A. dear mom. please keep offering her a lots of fiber rich fruits n veggies. give her luke warm water to drink. and allow her some active physical activity outdoors ok

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