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Ask a QuestionGuardian of a 4 yr 1 m old girl3 years ago
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#asktheexperts my daughter is 1 years old and her weight is 7kg she’s not gaining weight what to do
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for healthy weight gain of your daughter, give a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of full cream milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Nihita mittalMom of 4 children3 years agoA. good evening the rate of weight gain obviously slows down after a little while to make sure the child is able to gain weight I would recommend you to give some healthy carbohydrates to your baby in the every day diet
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