#asktheexperts my daughter has constipation a lot though she is eating lot

A. If your child is nine years old and such heavy constipation is there then you should start making your child sit into Malasana in the morning as the first thing and make your child have warm too hot water that then apply some castor oil in the navel before sleeping and give about 30 to 60 ML of prune juice before sleeping which would be very helpful