#asktheexperts my daughter doesn't like vegetables and how I encourage her to eat vegetables also

A. Hai good evening !! Adding veggies like cartot,beetroot,leafy vegetables in dosa,idly,dalia,upma and with rice combination pudina,spinach rice ,vegetable fried rice/pulav with less oil,spices . Dal its the best combination with veggies you can mix 3-4 varieties to sambhar weekly once. Encourage salads carrot,beet root,cucumber as chat with chole,rajma,moongdal.