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Ask a QuestionMom of a 3 yr 9 m old girl1 Year ago
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#asktheexperts my daughter doesn't like vegetables and how I encourage her to eat vegetables also
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Uma RamMom of a 7 yr old boy1 Year agoA. Hai good evening !! Adding veggies like cartot,beetroot,leafy vegetables in dosa,idly,dalia,upma and with rice combination pudina,spinach rice ,vegetable fried rice/pulav with less oil,spices .
Dal its the best combination with veggies you can mix 3-4 varieties to sambhar weekly once.
Encourage salads carrot,beet root,cucumber as chat with chole,rajma,moongdal.
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