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Mom of a 7 yr old girl3 years ago
Q.

#asktheexperts my children are fall sick very often.. how to boost immunity by giving home made food

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. boost immune system, asFrequent infections happen because of weak immune system. So you are advised to to give a proper proteins in the diet, Vitamin C rich fruits, leafy Greens & physical activity. Ayurvedic supplement which helps to boost up immunity like Himalaya septilin can be given. . . . . tcv
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