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Mom of a 7 yr 2 m old girl3 years ago
Q.

#asktheexperts my children are fall sick very often.. how to boost immunity by giving home made food

1 Answer
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. boost immune system, asFrequent infections happen because of weak immune system. So you are advised to to give a proper proteins in the diet, Vitamin C rich fruits, leafy Greens & physical activity. Ayurvedic supplement which helps to boost up immunity like Himalaya septilin can be given. . . . . tcv

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