#asktheexperts my child is of 7 month what solid food I should try... since she vomit when I gave her dal water

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, avoid giving watery foods like dal water, rice water as they fill baby’s small stomach and reduces the appetite for other food. You can give thick mashed dal and rice. You can also give ragi porridge, homemade cerelac, khichadi, kheer, curd, mashed paneer. Beginning with 3-4 teaspoons , gradually increase the quantity of food to half katori every time.

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