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Mom of a 6 yr 1 m old boy2 years ago
Q.

#asktheexperts my child is not gaining weight.what to do ? he is 3 year 11 months old and of 13kg

1 Answer
profile image of Uma RamUma RamMom of a 7 yr 2 m old boy2 years ago

A. Hello good afternoon !! Yes according to age kid is under weight,the ideal weight should be 13-18 kg. As baby is in minimum range ,need to put up weight ,but dont worry if kid is active and achieving milestones. Give 3 meals and 2 snacks high protein,calorie rich foods - Banana,mango,potato,beans,peas ,idly,ghee,cheese, butter,curd ,paneer,dals,dal kichdi,dal with ghee,chana dal,dry fruits and nuts,egg,meat helps in weight gain.

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