#asktheexperts My child is 4 yrs completed on Aug 6. His weight is only 13 kg. he is short. how to gain weight and especially grow height. father is taller. mom is 150 cm

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, Height to a very large extent depends on ones family genes, so nothing much can be done, provide him with healthy foods , get him involved in some form of physical activity , streching , cycling, hanging , swimming etc

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