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Ask a QuestionMom of a 8 yr 3 m old girl4 years ago
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#asktheexperts hi ma'am my daughter is 4 years old now and is she is just 13 kg she is not gaining any weight what can I do to gain her weight
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
for Healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child.
give energy dense fruits like apple banana papaya etc to your child.
add dairy products like paneer curd ghee milk etc in your child diet
maintain good hygiene
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