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Father of a 2 yr 9 m old girl2 years ago
Q.

#asktheexperts my breastmilk supply is decreasing day by day

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom it does happen in some women. It is a natural thing but still take care of your diet and include these following foods such as garlic, flaxseeds ,oats, drumstick leaves, fenugreek leaves, Punjeeri ,dry fruits, milk, Jeera, ajwain or saunf water as well. Also be positive and you can also take supplements in ayurveda or homeopathy are also helpful
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