#asktheexperts my boy viraj is 2 years 4 months old and he is constipated all the time how and why ? what should I do

A. Prune juice about 30 ML can be given to the child in the night before sleep sleeping you can start the day with a glass of warm water and apply some castor oil in the navel before sleeping these things will be quite helpful and generally start giving papaya and buttermilk twice a day