#asktheexperts My baby is 9month old plz tell me the diet chart

A. Here’s a sample diet chart for your 9-month-old baby. At this age, babies are typically ready to explore a variety of solid foods along with breast milk or formula. Sample Diet Chart for a 9-Month-Old Baby Additional Tips: Texture: At 9 months, your baby can handle soft, mashed foods and some small pieces of soft foods. Ensure everything is cooked well and cut into appropriate sizes to prevent choking. Allergies: Introduce new foods one at a time and observe for any allergic reactions. Fluids: Continue offering breast milk or formula, and you can introduce small sips of water. Resources for More Information: You can find more detailed guidance on baby diets from trusted sources like: HealthyChildren.org What to Expect NHS If you have any specific dietary preferences or restrictions, feel free to ask for tailored suggestions!