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Ask a QuestionMom of a 1 yr 8 m old boy12 months ago
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#asktheexperts My baby is 9month old plz tell me the diet chart
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POOJA KOTHARIMom of a 8 yr 6 m old boy12 months agoA. Here’s a sample diet chart for your 9-month-old baby. At this age, babies are typically ready to explore a variety of solid foods along with breast milk or formula.
Sample Diet Chart for a 9-Month-Old Baby
Additional Tips:
Texture: At 9 months, your baby can handle soft, mashed foods and some small pieces of soft foods. Ensure everything is cooked well and cut into appropriate sizes to prevent choking.
Allergies: Introduce new foods one at a time and observe for any allergic reactions.
Fluids: Continue offering breast milk or formula, and you can introduce small sips of water.
Resources for More Information:
You can find more detailed guidance on baby diets from trusted sources like:
HealthyChildren.org
What to Expect
NHS
If you have any specific dietary preferences or restrictions, feel free to ask for tailored suggestions!
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