9month baby diet chart

2 Answers

KhatrifalakMom of a 4 yr 6 m old boy4 years ago

A. what should i give Food my 3 month baby?

Lovleena MishraMom of 2 children4 years ago

A. A 9 months old baby should be given 3 solid meals along with atleast 2 sessions of breast feeding or formula feeding. Early morning : Mother's milk or formula feed Breakfast : wheat sheera, dhokla, sattu mix, mashed banana, mashed sweet potato, boiled egg yolk or home made paneer, apple puree, mashed peach or grated apple, mashed chikoo, oats porridge, ragi porridge, idli with ghee or butter, oats apple smoothie, wheat banana sheera, idli with non spicy sambar, seviyan upma, multigrain chilla. Mid morning : Mother's milk or formula feed Lunch : Ragi whole moong soup, beetroot broccoli mushroom soup, spinach pumpkin puree, idli with ghee or butter, palak khichdi, roti dipped in Dal, cheesy potato, rice carrot porridge, multigrain chilla, mashed avocado + mashed sweet potato, ragi tur Dal puree with mashed rice, carrot beetroot coriander soup, Roti dipped in tomato masoor Dal soup, lauki rice porridge, spinach pumpkin puree, french beans and peas dalia. Evening : Mother's milk or formula feed Dinner : egg yolk or paneer pulao, roti dipped in Dal palak, moong Dal khichdi, lentil sweet potato soup, potato paneer mash, mashed potato, beetroot broccoli mushroom soup, Dal khichdi, carrot beetroot soup with murmura powder, ragi tur Dal puree, Dal spinach soup + rice porridge, spinach pumpkin puree, tomato pumpkin soup, lauki rice porridge.