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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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#asktheexperts My baby is 5 months 20 days old.. I want to start solids, kindly provide a diet chart to introduce and follow daily
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. Whenever introducing semi solid foods in baby's diet between the age of 5-6 months, always start slow with 4-6 spoons per serving and twice a day. You can feed lentil puree, mashed banana, apple, pear and carrot puree, ragi and sooji porridge, home made cerelac, etc. Feed kne food at a time for atleast 3 days to observe any food allergies.
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