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Ask a QuestionMom of a 3 yr 11 m old girl2 years ago
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#asktheexperts My baby is 23 months old..present her weight is 11...born weight is 2.8...she doesnt eat properly but she is super active....how to encourage to eat and suggest some weight gain foods..
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, weight of 11 kg is an absolutely normal weight for your 23 months old baby, do not worry.
for healthy weight gain, Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
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Manali K MehtaMom of 2 children2 years agoA. hi parent
take sunbathing daily with her head and ears covered in the morning but not under cloudy sky
massage her with Babyhug coconut oil
use simply purified water having tds higher than 350 for drinking
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