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Ask a QuestionFather of a 8 yr old boy3 years ago
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#asktheexperts My 5 year old keeps getting Ill very frequently. What food do you suggest to increase immunity.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, balanced homemade diet is the basis for good health and immunity. child's daily diet should have grains, millets. proteins like pulses/non veg, egg, powdered nuts.
seasonal vegetables, green leafy vegetables and fruits are important.
curd, mint, turmeric, ginger should be included.
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Nihita mittalMom of 4 children3 years agoA. good morning there are certain things which should be given in the diet to improve immunity I would recommend you to give your baby Apple papaya eggs Tulsi leaves avacaods spinach pomegranate
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