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Mom of a 5 yr 4 m old girl3 years ago

Q.

#asktheexperts my 2 year old daughter is not eating well she only eats 2 times in a day and half cup of milk in the morning ... very much worried about her diet please suggest me how to increase her diet

1 Answer

Uma RamMom of a 7 yr 1 m old boy3 years ago

A. Hello good morning !! 3 meals break fast, Lunch and dinner and 2 snacks mid morning and evening are suggested for toddlers. Quantity depending on her appetite, digestion. Cereals, Millets based breakfast dosa, idly, porridge, cerelac; Boiled egg, omlet, sandwich. Lunch, dinner - rice , roti with dal/Sabji,curd, stuffed roti,egg curry or boiled egg,meat,dal kichdi, pulav, porridge along with soups. Snacks - Poha, Makhana,mur mur, fruit and vegetables salads,dry fruits barfi, seseme Ladoo,urad dal Ladoo.

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