#asktheexperts meri 7yr 10 mnth ki beti h... use costipation bahut jyada rhta h...

A. Malaasan is the best yoga position that you can make your child sit in every day in the morning for 10 to 15 minutes having some warm water and apply some castor oil in the navel before sleeping and you can also give about 60 ML of prune juice before sleeping and generally make your child sit into Malasana for 5 to 10 minutes at least 6 to 7 times in the day