#asktheexperts mera beta 8 year 7 months ka hai vo 8 se 8.5 hours sota h ye thik h kya ya kam h mind growth ke liye

A. Minimum expectation of sleep in any age is about 8 to 10 hours so minimum is eight hours that should be seen in your child is sleeping for that first time which is why I can tell you that the total sleep hours out of 24 hours at your child is taking is good enough