#asktheexperts mera beta 2 saal k h ..m bht weak hote jaa rahi ...bht skinny hote jaa rahi ..or mere skin v bht dull hote jaa rahi ... please kuch suppliment suggest kar dete

A. Namaste Mom, Make sure the child is given foods from different food groups as such , here you need to include foods such as seasonal fruits and vegetables as well, also soaked nuts and seeds, dals, legumes such as chana, rajma etc fish , ghee , curds, water as well