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Father of a 2 yr 2 m old boy10 months ago
Q.

#asktheexperts mera baby boy 1 years or 04 month ka he or abhi regularly roj rat ko proper neend nahi leta he bar bar uth jata he or jaldi sota bhi nahi he room temperature bhi sahi rakhte he or usko khana bhi proper dete pls help me

1 Answer
AbhayaMom of a 15 yr 8 m old boy10 months ago
A. Hello there ma’am please do not worry about it too much. For big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep. also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem. rule out constipation which might be causing gastric disturbance and change in sleep pattern Thanks and take care
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