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Guardian of a 1 yr old girl3 hours ago
Q.

#asktheexperts mera baby bahut kam soti hai

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 3 m old boy2 hours ago

A. Hello! Typical sleep needs for a one year old. Include 11 to 14 hours of good sleep in a 24 hour period. Usually one or two naps total 2 to 3 hours in between. To help her sleep better try establishing a consistent routine and ensuring the sleep environment is cool and dark.

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