#asktheexperts Mera baby 7 month ka ho gya hai m usse sugar or namak nhi deti hu lekin kisi food ko meetha karne ke liye m kis chiz ka use lu samajh nhi aata kya m krishav ko gud ya fir mishri de sakti hu

A. Until one year the natural sugar in fruits and vegetables will be sufficient for the babies. There is no need to sweeten the food in any other way. They won't dislike the taste because they will not know the artificial sweet taste. So don't worry about sweetening the baby food.