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Guardian of 2 children3 weeks ago
Q.

#asktheexperts mera avi 6 months ka pregnancy chal rha hai,kya mai chia seeds regular Khali pet me kha sakti hu??

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 weeks ago

A. Mam I don’t think so it would be advisable to take Chia seeds every day on an empty stomach though it is highly rich in omega-3 but still since you are pregnant it is better to crosscheck with your doctor and if they confirm that you can take it then you proceed with your Dr

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