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Father of a 3 yr 3 m old girl3 years ago
Q.

#asktheexperts , mam what should be included in diet after delivery.

1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi mam ,you can take whatever you take in your diet before your pregnancy or during pregnancy. so ,no change in it. just avoid taking extreme spicy and sugary food. take homemade healthy and nutritious diet. keep your self well hydrated
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