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Ask a QuestionFather of a 3 yr 4 m old girl3 years ago
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#asktheexperts , mam what should be included in diet after delivery.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam ,you can take whatever you take in your diet before your pregnancy or during pregnancy.
so ,no change in it.
just avoid taking extreme spicy and sugary food.
take homemade healthy and nutritious diet.
keep your self well hydrated
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