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Ask a QuestionGuardian of a 2 yr 5 m old girl2 years ago
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#asktheexperts Mam post delivery k bad bohut jayda thakan mehsus hota hai. mere baby avi 3 months ki hai. ya kay Normal hai?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. it indicates lack of proper nutrition.
after delivery you need to have protein rich diet.
also adequate water intake to maintain proper hydration.
try to sleep whenever baby is sleeping
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
it happens as your body lose nutrients during delivery
so please take iron and calcium supplements as per your doctor's prescription
take Healthy and nutritious diet
especially multigrain food, fresh fruits, different pulses and beans more
take apt sunlight at least 20 minutes a day
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