#asktheexperts mam pet me bhot dard pichhale 10 ghante se dva li h but aaram nhi h I think gas bni h kya kre dard kafi h

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician2 months ago

A. Take ajwain with spinach of pink salt chew it well abd drink Luke warm water after that and take it truce a day before meals avoid milk and paneer gave curd or chaas and light to digest foods

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