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Mom of a 4 m old girl4 weeks ago

Q.

#asktheexperts mam mein breastfeed mother hu so mujhe bhut jldi thakan ho jati mere knees pain krti h jada kam krne p thak jati hu to mujhe kya Krna chaiye ?

1 Answer

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 weeks ago

A. Make sure to take calcium along with the vitamin D on a daily basis for a minimum of 3 to 6 months and you can try doing little bit of stretching exercises to help you ease with it. High protein diet is a must

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