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Mom of a 10 yr 4 m old girl3 days ago
Q.

#asktheexperts mam eggs eating on breakfast and dinner ia helpful in weight loss.

1 Answer
profile image of RashmiRashmiMom of a 11 yr 9 m old girl3 days ago

A. For a protein packed breakfast and it would be good if you go for breakfast rather than dinner try to have light dinner which would be self-sufficient like a salad or a soup which would be a better choice combined with a protein itself so it will help in weight loss

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