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Mom of a 7 yr 4 m old girl2 years ago
Q.

#asktheexperts mam am 5 months pregnant ..am a mother of 6 years girl ..this is my 2nd pregnancy. can I consume cow curd or cow milk

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes can comsume.. no worries. you can take all normal faily food which is less spicy . take protien rich food with lots of green veggies n fresh fruits.
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