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Mom of a 8 yr 9 m old boy2 years ago
Q.

#asktheexperts lunch or dinner eating is very very slow how to fast eating

1 Answer
Uma RamMom of a 7 yr 1 m old boy2 years ago
A. Hello good evening!! It's common in picky eaters to have food slowly, uninterested .... Observe kids favorite dishes fruits and vegetables, cereals, lentils or any recipes then plan a balanced meal according to kid's taste like many kids don't like having rice or plain roti so plan rice recipes , stuffed roti/paratha healthy by including fresh vegetables, Leafy vegetables, cereals, millets,nuts in regular diet... Similarly give finger foods salads (fruits and vegetables little carvings/funny shapes roti, omlette, chopping and decorating colourful in lunch and dinner ) a healthy sweet to push up interest in kids...
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