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Father of a 6 yr 1 m old girl1 week ago
Q.

#asktheexperts kindly tell me some about healthy food for eyes

3 Answers
profile image of Charul VermaExpertCharul VermaNutritionist1 week ago

A. hi mom if the kid has number and it can be healed with nutrition if its due to nutritional deficiency for overall good health give good proteins, fruits, vegetables, nuts in diet

profile image of Rekha GuptaRekha GuptaMom of a 5 yr 1 m old boy1 week ago

A. Green vegetables, eggs, almond, orange, and sweet potato

profile image of RashmiRashmiMom of a 11 yr 9 m old girl1 week ago

A. Almond and walnut both are going to be greater rich in a vitamin E and omega three which is great for the eyes of the child and even for adult so that’s going to be good rest of the regular diet is good enough and exercise exercises which would be good for your eyes can be suggested by the doctor

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