#asktheexperts/ it's been 5 months of delivery still my back is paining very badly what is the reason and solution for this

A. Two things if you had a normal delivery with epidural than that is because of that but if you had a C-section and that’s definitely because of epidural because in normal delivery there is no such backpain problem currently I would advise you to go ahead with taking painkillers you can put hot water bottle or heat pad that is going to hell and if you had a normal delivery then you can go ahead with proper yoga associated with bank that’s going to be helpful