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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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#asktheexperts Is it safe to exercise while breast feeding is still on , I have 8 months old baby who is still more on breast feeding. And second question is I have not yet got my periods , is it ok ?
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. ya u can do with proper wayfurther you can contact with your doctor and you can get the the solution for this by discussing with him he will guide you for more details if required .
Its always better to take the guidance by the concerned person with the geniune advice ...
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Neelam ChinnappaMom of a 7 yr 4 m old boy4 years agoA. thank you for reaching out to us with this question please know that as soon as you complete 30 days after a regular childbirth and approximately three months of C section you can start with exercises it does not have to be very expensive but just walking around MI stretches will also help so don't worry about it does not have any impact on your milk supply it is Delhi some women get a periods 30 days after childbirth and some don't get it up to your both the conditions are absolutely normal
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